Happy Keto Body

If you’ve ever been stuck on a weight loss plateau and wondered how to bust through….

Low Carb Savoury Seeded Crackers

I made these Low Carb Savoury Seeded Crackers after buying something similar from a local Farmers Market. After trying them I thought about making them myself. There were I think 12 crackers in the box and the cost - $10.00! The bought crackers were a little higher in carbs but still doable. It was good... Continue Reading →

Click here for a really easy curried fish recipe I made only 6 grams of carbs in the whole dish that includes the Cauliflower Rice...

Saag Gosht (chicken)

We were invited out for tea last night by our best Bucasia mates who are not Keto. Through the day we were discussing food and one of their favourite dishes they have quite regularly came up trumps for Keto! With them being fans of chillies, curries etc. I must admit I was a wee bit... Continue Reading →


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