Spa In a Jar I have been meaning to post Spar Jar for some time now as if I find something that is quality made, natural, reasonably priced and with Spa Jar...second to none service. While we were in Far North Queensland soaking up the beautiful winter tropical sun, we were going to Port Douglas which holds the... Continue Reading →


Pros and Cons of Exogenous Ketones

    Ketones donโ€™t cause weight loss, they help cause ketosis. Ketosis is a metabolic state where your body is using fatty acids for its primary source of energy.ย The most common misconception (perhaps due to excessive marketing claims) is that taking ketone supplements will induce immediate weight loss. First of all, let's be clear that... Continue Reading →

Cannabis and CBD Oil

Can Cannabis and CBD Oil Fight Cancer? Science Thinks So   From Bulletproof blog... By: DEANNA DEBARA August 15, 2018 Cannabis and CBD oil show major promise in fighting cancer. New research suggests CBD oil can prevent tumor growth and even kill cancer cells, without harming healthy cells. Cannabis and CBD also help treat other... Continue Reading →

Fat Head Keto ๐Ÿ• pizza

Check this Fat Head style pizza out! I personally canโ€™t wait to try it. Thanks to Heidi Hope for sharing this with us all. I have worked out approximately the macros % breakdown on the base of this pizza only, it does not include the toppings. Everybody has their own preference of topping so you... Continue Reading →

Vitamin D, how important is it?

  Another critical point to remember is you shouldn't take any vitamin D supplement without taking vitamin K2. Vitamin K2 deficiency is connected to vitamin D toxicity symptoms, which includes excessive calcification that can contribute to the hardening of your arteries. One of the functions of vitamin K2 is to direct calcium to areas in... Continue Reading →

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