Recommendations

This Page will get you to some fabulous products and articles in a flash with the links included. You can bookmark this page and always come back to it for referral.

If it’s awesome, Keto, health, fitness, low carb recipes you will find it here, and maybe some other great stuff. I highly recommend these sites, books, products etc because I have read them, bought them, tried them, listened to them and/or just fell in love with what they stand for and what they do for our health and well being.

This page is being updated regularly so keep your eye on it!

Enjoy…

 Perfect Keto Collagen

Doctor-developed. From grass-fed cattle. Mix with water or any low-carb drink.

  • Collagen protein plays a huge role in the regeneration of muscles, joints, connective tissues and ligaments.
  • Perfect Keto uses only the highest quality ingredients, sourced in the United States, and absolutely nothing fake is added so that it’s easy on your digestive system.
  • Tastes absolutely sensational! Makes everything you add it too taste so much better.

See my full review on Perfect Keto Collagen here



What are MCT’s?

MCT’s are a unique type of fatty acid found in coconut oil that are a much faster source of energy than most longer chain fatty acids. MCTs support mental clarity and sharpness so many people take these for a mental boost. These are your fast, and lasting (non-stimulant) energy boost.Perfect Keto MCT Oil here and use my discount code APERFECT15 for 15% off

I honestly love Perfect Keto MCT Oil Powder I use it everyday because I love all of the benefits I get from taking it. The perfect moment for me is curling up on the couch with a big mug of coffee, MCT Oil Powder, some Vanilla Collagen Powder or Chocolate but my true favourite is Vanilla for the added benefit of nourishing my skin, and working on feeding my lean muscle as I relax back and forget about the world, I add a drizzle of cream and I’m set.

I love how convenient it is, there’s no mess, no fuss. It also gives my coffee a frothy top just like a cappuccino. I put it in before the hot water, it stirs up into a nice, creamy top, there’s nothing else like it. If you’re keen on trying it out head over to my full review on Perfect Keto MCT Oil here and use my discount code APERFECT15 for 15% off

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The Keto Diet – Leanne Vogel

Leanne Vogel. Bestselling author including national bestseller and international bestseller of The Keto Diet.

This is an awesome read! Great for both beginners and old hands. There are over 125 recipes, that will keep you fat fueled and satisfied. Leanne has put in a lot of work into this recipe book, there are also 5 different meal plans to help you shed the weight and feel awesome while you’re at it. Shopping lists and loads of information on the Keto lifestyle.

This book is absolutely jam packed with everything you need to get started on your Keto journey.

Click the link below and start cooking!

Cholesterol Clarity: What the HDL Is Wrong with My Numbers?

Are you confused by what your cholesterol levels really say about your health? Don’t you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That’s precisely what Cholesterol Clarity is designed to do.

Cholesterol Clarity: What the HDL Is Wrong with My Numbers?

Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world’s top health experts from various fields to give you the complete lowdown on cholesterol. He and his co-author, family practitioner and researcher Dr. Eric Westman, have broken down this critical information for you to know what is most important and what is not.

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